The last six weeks has been a whirlwind but great. Life at work is a little out of control, but I will get through it. At least that keeps work life interesting!!
My weight loss journey is going really well. Hey! it is February 18th and I am still trucking along. I am so excited to be 15 pounds down for 2020 and those 15 pounds came without any pressure or serious drama. I haven’t given up! I have not been perfect with my eating but I have been reasonable.
I have been saying yes if I want something but I have been taking it in small quantities and not over doing it. I have been adding more veggies and water to my diet which always helps. I even roasted a big pan of veggies this weekend so I would have plenty for the week. Meal prep is always progress. I don’t mind doing it but I don’t love it either. It takes a lot of time and effort but it is worth it.
I am happy where I am right now. I would love to have 25 pounds down the drain, but that would have been a struggle and this is a stroll not a sprint for me. If I don’t add a lot of pressure to myself to meet big numbers then I will be successful. Check out my 15 pounds down gift to myself.
Today is only Tuesday but it has been a week already. Work is busy and crazy, life and school are even worse, but here we are making it through. Goals this week are to stay on track, keep the water coming, eat less and move more.
I am lucky to have my husband’s support and have him along for the ride. He is doing so well too! He is 20 pounds’ down!
One day at a time, one bite at a time, move more, eat less….